STAND UP PaddleboarDING
We are excited to share that Our Stand Up Paddleboard services are now booked through The Watersports Hub. We have collaborated with two other existing entities Sam Light Kiting and Katy Sexton Sports & Fitness & other watersports partners to provide a wider variety of services to the community.
Beginner Private Lesson.
Our beginners private lessons are 60 minutes. Our BSUPA qualified instructor will take you through the basics of Stand up Paddleboarding, including how to handle your equipment, board stance, water paddling, how to turn and how to fall. Each booking includes equipment hire (Stand Up Paddleboard, Paddle, Leash, CE certified buoyancy aid) and a health & safety briefing.
SUP Yoga
SUP Yoga sessions take you through a series of yoga poses on a 10-foot paddle board to reap huge benefits to both your mind and body. Whilst embracing the elements in our natural surroundings the classes will offer you the feeling of total freedom. Practicing yoga on a surface that is moving engages core muscles and strengthens other muscles which wouldn’t otherwise be used on the earth’s surface. SUP yoga also requires focus to transition between poses and to keep the board steady. Common asanas included in SUP yoga practice are downward-facing dog, the cat-cow combination, child’s pose and low lunge.
Beginner Group Lesson.
Our beginner group lessons are 60 minutes for up to 5 people. Our BSUPA qualified instructor will take you through the basics of Stand up Paddleboarding, including how to handle your equipment, board stance, water paddling, how to turn and how to fall. Each booking includes equipment hire (Stand Up Paddleboard, Paddle, Leash, CE certified buoyancy aid) and a health & safety briefing.
SUP MINDULNESS & MEDITATION
SUP Mindfulness & Meditation involves sitting on a 10-foot paddleboard, taking you through the present moment of your thoughts, feelings, the sounds around you & the sensations of breathing or parts of your body. Floating on a 10-foot paddleboard, in a natural environment, enhances the benefits of mindfulness & meditation and will help untangle and let go of a negative mindset to create space for a clear & calm mind for a better well-being.
SUP HIRE
We are offering Stand Up Paddleboard equipment to hire for solo individuals 18 years and over. Equipment includes: Stand Up Paddleboard, Pump, Paddle, Leash, Detachable Fin & a CE certified buoyancy aid.
Introduction to SUP Safety Group Lesson.
Our introduction to SUP Safety group lessons are 90 minutes for up to 5 people. The lesson is aimed at those who have their own equipment and looking to advance their basic paddle skills, whilst enhancing their knowledge on SUP Safety & Rescue in the sea. Our BSUPA qualified instructor will also provide an introduction to the environment in Portsmouth & Southsea, safety equipment required for SUP, how to raise an alarm, water rescue (solo & partner) as well as basic first aid.
SUP TOURS.
We offer regular guided tours for anyone wishing to explore the local waterways on their Paddleboards. Our qualified instructor will begin the tour with a land based safety brief and refresher lesson in paddle techniques & rescue skills. Our tours are a perfect way to experience a change of environment, reconnect with nature and enjoy time out from the hustle & bustle with like minded individuals. Our guided tours are aimed at people with intermediate paddle skills.
ANY QUESTIONS? PLEASE CONTACT US BELOW.
BUY AN ISLAND FEATHER ISUP
The Island Feather Inflatable Stand Up Paddleboard (iSUP) combines accessibility and quality to support you to find your freedom on the water. The Island Feather iSUP is a perfect board for any rider and any purpose. It is designed to float and glide easily, whilst having the right amount of curve to ride the waves. This board will also suit anyone wanting to combine SUP with sports such as Yoga, Pilates and Fitness.
